Micro dosing is consuming very low amounts of psychedelics. Micro dosing has become very popular in recent years.
Studies show that moderate doses of psychedelics cause brain waves to shift more in the direction of alpha oscillations, which can also be seen in the transition to a “flow state”. By “flow state” we mean a state of consciousness in which you experience a flow when you function at your best, completely in accordance with your environment and your activity.
Psychedelics imitate the neurotransmitter serotonin as they enter the brain – and we know that serotonin is found in higher levels in the “flow states”. Similarly, psychedelics raise levels of dopamine in the brain, another neurotransmitter found in higher levels in flow states. Psychedelics have the ability to enable our brains to make unique connections between areas that do not normally communicate. This is crucial for allowing flow states.