General information micro dosing

Micro dosing is consuming very low amounts of psychedelics.
Micro dosing has become very popular in recent years.

Studies show that moderate doses of psychedelics cause brain waves to shift more towards alpha-oscillations, which can also be seen in the transition to a “flow state”.

By “flow state” we mean a state of consciousness in which you experience a flow when you are functioning at your best, completely in accordance with your environment and your activity.

Psychedelics imitate the neurotransmitter serotonin as it enters the brain – and we know that serotonin is found in higher levels in the flow states. Similarly, psychedelics increase the levels of dopamine in the brain, another neurotransmitter found in higher levels in flow states.

Psychedelics have the ability to enable our brains to make unique connections between areas that do not normally communicate. This is crucial for allowing flow states.

Since we know that moderate doses of psychedelics can cause similar effects as a flow state in the brain, it seems likely that a regular microdosing regimen will begin to shift our consciousness in the direction of the flow.

Many people take microdoses to treat DEPRESSION, ANGST, ADHD, ADD, PTTS, or DEPRESSION, with often remarkable results

microdeseren - magic truffels


Ideally, a microdose will not cause a substantial change in mood, disposition or mentality.

In very low quantities, the effects are subtle, but can have a noticeable impact on your life.

The following effects are often reported at micro dosing


  • a higher level of creativity
  • more energy
  • more focus
  • better interpersonal skills
  • increasing spiritual awareness
  • improve sensory ability


  • Emotional turbulence or anxiety (Psilocybin tends to amplify your current mood)
  • Tolerance (only when daily used)


Usually individuals integrate very low doses into their weekly routine.

Psychedelics such as psilocybin can induce tolerance (even with microdoses), therefore it is not recommended to microdose daily.

Dr. James Fadiman, the author of the Psychedelic Explorer’s Guide, recommends taking a microdose once every three days.

According to the schedule below:
Day 1: Take a microdose
Day 2 No microdoses (integration day)
Day 3 No micro dose (normal day)
Day 4: Take a microdose

Observe the effects during this process by taking notes in a diary every day. Be vigilant when observing the effects of microdosing on the two days between microdoses. Many people observe an increased sense of flow, creativity and energy the day after the microdosage, as well as the day on which the microdosage was taken.


Psilocybin Truffles have exactly the same chemical composition as Psilocybin Mushrooms, with identical active ingredients – psilocybin, psilocin and baeocystin.

To determine standardized potencies for sclerotia can state that:
1g fresh magicTruffles contain between 0.75 and 1.75mg psilocybin, adding 0.25mg/g psilocybin for each higher number on the potency scale.

It is important to mention that each individual has its own “sweet spot”, where the micro dosage works optimally.
For example, one can achieve an optimal effect at 0.5 grams of fresh truffles= +-0.35 mg- 0.65 mg psilocybin, while the other needs 2 grams of fresh truffles= +-1.55 mg- 3.50mg psilocybin.
Therefore it is recommended to micro dose for the first time on a day free of work and social obligations. This gives the opportunity to observe, to notice any unusual effects and to determine which dosage gives the best results.

Herbal Spirit has different kinds of fresh magic truffles, which you can work with yourself.

New product

Micro dosing packs of magic truffles
The new fresh packs of magic truffles for micro dosing contribute to the user convenience because they are vacuum sealed per gram. This eliminates the need to dry, gravel and capsulate the truffles themselves. You can easily store them in the refrigerator.


  • Do not use under 18 years of age
  • Do not use in combination with alcohol and/or drugs
  • Do not use in combination with medication and other MAO inhibitors
  • Do not use during pregnancy and/or lactation